Re-Thinking Relationships: How the quality of our lives is tied to the quality of our relationships

Dr. Shyamala Kiru works with high-powered women who experience great success in their professional lives, yet can struggle to bring the same confidence, competency and calm into their personal relationships. Prior to her shift into the coaching space, Dr. Shyamala spent 20 years as a practicing psychotherapist, where she discovered a distinct correlation between women experiencing mental health distress and relationship distress. She has since found in her own life, as well as with her patients, that making mindset shifts, learning how to communicate assertively and establishing healthy boundaries, not only contributes to improved relationships, but also decreased mental health symptoms. Dr. Shyamala invites us to embrace courage + integrity and get in touch with any stirrings we feel in our relationships, so that we may challenge the status quo in order to find more peace and joy in our lives.

 

Connect with Dr. Shyamala:

• Join Dr. Shyamala’s FREE book launch party & masterclass on Feb 9th: https://pages.shyamalakiru.com/the-emotionally-intelligent-woman/
• The EQ Code Training Labs: www.theeqcode.com
• FREE Emotional Intelligence Audit: www.theeqcode.com/audit
• Follow along on IG: @dr.shyamalakiru

 

Creator and Host: Kim Short

Guest: Dr. Shyamala Kiru

Editing and Production: Kim Short