The Power of your Period: The importance of menstrual cycle awareness

As a Menstruality Mentor, Nikki Zavitz is on a mission to help women and womb-havers tune into their menstrual cycles. For most of her life, Nikki felt disconnected from her own body. Her first bleed brought fear and shame. The stigma and negativity around periods in our culture often creates negative stories that many of us carry around for a lifetime. Building a “red tent” on her property has created an opportunity to change that. Through her teachings, Nikki provides a safe place for womb-havers of all ages to gather, listen, share, learn and feel compassion for themselves and their cycles. She’s especially passionate about bringing this awareness to young people, so they can learn from and celebrate the natural rhythms of their bodies.

 

Connect with Nikki:

http://www.prettyriverredtent.com/

 

Creator, Host, Editing & Production: Kim Short

Guest: Nikki Zavitz